Services
Train with purpose.
Run for the long haul.
01 - Running Coaching
Individualized running coaching for athletes of all abilities. From runners just getting started to experienced endurance and ultra athletes.
Danielle works with you to create a training plan around your goals, your body, and your life. Coaching isn't about blindly following a plan. It's about learning how to train effectively while paying attention to what your body is telling you.
$200 / month
What coaching includes
Individualized training plan
Ongoing feedback and support
Adjustments based on training, life, and recovery
Cross-training and strength considerations
Support navigating the highs and lows of endurance training
The mental side of performance matters.
02 - Mindset Coaching
Athletics can challenge much more than your body. Mindset coaching helps you develop the tools to navigate doubt, setbacks, pressure, and difficult moments both in training and outside of it.
Together, you'll work on resilience, self-talk, confidence, mindfulness, and the mental skills that help you respond when things don't go according to plan.
$160 / session
The Whole Athlete
More than the miles.
Danielle's background in wellness, mindfulness, meditation, movement, strength, and mental health informs the way she coaches. These aren't separate programs, they're tools that can become part of the work depending on what you need.
FAQs
Who is running coaching for?
1
Runners of all abilities, from people getting started to experienced endurance and ultra athletes. Coaching is individualized to your goals, experience, and life.
Do I need to be training for a race?
2
No. Coaching can support a specific race goal, building a consistent running practice, improving endurance, or simply figuring out how to train in a way that works for you.
How does running coaching work?
3
We'll start with a conversation about your goals, experience, current training, and what you're looking for. From there, Danielle builds an individualized approach and works with you over time to adjust as needed.
What is mindset coaching?
4
Mindset coaching focuses on the mental side of athletics, things like resilience, self-talk, confidence, motivation, managing setbacks, and responding to challenges.
Do you work with professional or elite athletes?
5
Yes. Danielle works with athletes across a range of experience levels, including highly competitive and professional athletes.
I’m not sure what type of coaching I need, what should I do?
6
That's exactly what the initial conversation is for. Reach out and we'll figure out what makes the most sense for you.
A Little Fuel For the Miles Ahead
Training thoughts, mindset tools, and occasional notes from Danielle for the miles ahead. Want them in your inbox? Check the box below to join the list.
No spam. Just useful things for your training, mindset, and the occasional reminder to enjoy the ride.